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August 07 , 2016

Improve Your Overall Life: Healthy Mind Healthy Body

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Your health and weight is decided by your eating habits. Your social habits bear upon your relationship with others. Your sleeping habit dictates how well you rest. Your working habits bear upon your success. The way you accomplish things, and the things you daily are all related to your habits - like the beginning thing you do the moment you wake up ; which hand holds the tooth brush, and how you hold and use tooth paste are all habits you’ve developed. In this book, you will learn all about: Get rid of your bad habits; Eating healthy; Detox; Use more herbs; Use natural cleaning products; Enjoy exercise; Get a reality check; Take some of your time and much more. Let’s face it. You may think you can’t squeeze in any more extra time for anything, not to mention time to do something just for you. But you are incorrect. You’ll be able to find time if you would like to. Now, what should you do? Take care of your health.

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